Hi,
So much is happening...so quickly. It's clear that this is a pivotal time in our human history. And it's clear we cannot do what we need to do alone, nor were we meant to.
So, I will be sharing a few resources that support me.
Thank you for being part of this worldwide wave!!
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You know to take care of your body...so are you ready to optimize your mind? Meditation is all the rage- from Wall Street to Main Street- so join me for just 11 minutes.
https://lnkd.in/dQ3b7vS
This meditation requires stamina AND kindness, meaning it will challenge you and have found that merging perseverance with kindness is a winning combination. One more tip: I remind myself of the benefits I'm receiving and "cheer lead" myself to victory. The alternative- fear- doesn't stand a chance!
Please let us know how this helped you today...then, pass it forward to share the good vibes with friends and family.
ENJOY!
With Joy,
