Hi ,
Is it selfish to love yourself?
What does it look like for you to love yourself? For me being present allows me to slow down and make a decision that is loving.
It’s not selfish to take care of you. It just means that you will be at your best for all those who need you.
What are you willing to do today that demonstrates self love?
"Expanding time" and understanding what it means to be present is a key part of 360 Health,
https://CollaborativeSolutions.global/360-health/
