Is the CoronaVirus making you anxious? You're not alone.
This will be a challenging time but it's a time for us to support one another and put trust in each other. These challenges may make our lives more difficult but we will find a way to cope. All great lives face difficulties. Ours is no different. We will prevail. Together.
For me, the best way to navigate through challenging times is to have a strong anchor. I develop and maintain that every day through meditation. I invite you to practice with me.
