You know to take care of your body...so are you ready to optimize your mind? Meditation is all the rage- from Wall Street to Main Street- so join me for just 11 minutes.
https://tinyurl.com/y2eltd6c
A Meditation To Please The Mind
This meditation will tranquilize the mind within 3 minutes. The hand position is called, "The mudras which pleases the mind." According to my teacher Yogi Bhajan, the Master of Kundalini Yoga, Buddha gave it to his disciples for control of the mind.
Want to experience this more deeply? Join us at our next Blast Off Gathering, March 17th at 4:00 pm and make life easy and magical. Just email Michele at Mrisa11@gmail.com
