You know to take care of your body...so are you ready to optimize your mind? Meditation is all the rage- from Wall Street to Main Street- so join me for just 11 minutes.
https://lnkd.in/dg7Gvkc
A Meditation To Treat Emotional Freak Out
According to Johns Hopkins Bloomberg School of Public Health, currently, mental health issues like anxiety and depression contribute to over half of all health problems. By 2030, they may be the main cause of global mortality and morbidity. This can help.
Want to experience this more deeply? Join us at our next Blast Off Gathering, March 17th at 4:00 pm and make life easy and magical. Just email Michele at Mrisa11@gmail.com
