You know to take care of your body...so are you ready to optimize your mind? Meditation is all the rage- from Wall Street to Main Street- so join me for just 11 minutes.
Benefits? You’ll gain great vitality, personal excellence, and a new concept of what you are. It works on the celestial concept of the third layer of the human mind, according to Yogi Bhajan, Master of Kundalini Yoga. And yes, when practiced over 120 days, just like
the benefits to brushing your teeth or taking a shower!
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