Hi Beautiful ,
How to Get Comfortable with the Uncomfortable.
Sound crazy? Or maybe you’re thinking, “Why bother?”
Because you, like most of us, like comfort. Yum.
According to research, adults feel good or comfortable 47% of the time. That leaves 53% of the time you feel, “Ugh!”
Now imagine how your life would be if you
expanded feeling comfortable or “Yum” to include the 53% that is “Ugh” or uncomfortable.
“Not possible,” you say? Just ask the folks who bust through planks of wood with their
bare hand, heal cancer in 5 weeks, go through a divorce, or zig-zag as plans are canceled- all with "I've got this" (and yes, I have).
That comfortable feeling turns into a life that just got a whole lot more enjoyable and sweeter.
That’s one of the many how-to topics I discuss with Dr. Catherine Wiberg in our interview.
https://youtu.be/K_hdbZXfqMk.
You can also find the “Engaged Company Culture” podcast interview on Anchor, Amazon Music, Apple Podcasts or most preferred platforms.
It goes LIVE tomorrow, Wednesday,
November 30.
Please let me know what you think. It means a lot to hear from you.
with joy & gratitude,
Michele